Can Acupuncture Ease My Pain?

Can Acupuncture Ease my Pain?by Andrea Tapia According to the US News & World Report, Americans spent an estimated $34 billion in out of pocket costs on alternative medicine in 2007. Since then, health insurance companies have been making a shift in covering alternative treatment methods....

Is Sitting Down A Silent Killer?

Is Sitting Down A Silent Killer? by Andrea Tapia There is no doubt we spend the majority of our day seated. If you work a standard 9-5, chances are you're contributing to more than eight hours a day sitting.  Take a moment to consider the day; working, commuting, eating, watching...